Full Details & Options

Our OCR package is designed for both budding Obstacle Course Racing enthusiasts and elite OCR athletes alike. It includes three daily personalised training sessions tailored to your individual needs, fitness levels and technical ability.


Our OCR package begins with a detailed induction on the ever-growing 3.5km course including the Top Section, the Obstacle Course and Strongman Section and the infamous Combat Zone, where you will find over 100 obstacles and elements. Here you will get to have your first play on some of the obstacles as we demonstrate efficiency and safety in and around the course.

The three daily training sessions will not only include on-site training but also beach-fit sessions with Kayaking and stand-up paddle boarding (weather permitting), mountain trail hiking/running in the stunning Mijas and Marbella surroundings right on our doorstep. You will also receive in-depth technique training on our wide selection of obstacles in Ninja Alley and on our interchangeable five-lane Pool Rig. Strength and conditioning sessions, interval training and Mobility sessions will also play a big part in your training camp.


You will be trained hard, pushed outside your comfort zone, but we promise you will absolutely LOVE IT!

The grand finale to your OCR training Camp experience at Mike’s Gym will be an official timed lap of the whole course where you will be entered the leaderboard amongst the greats of OCR including our current leaders Krister Selmon, Conor Hancock and Jon Albon.

Price includes accommodation, 3 meals per day, assault course training, personal training sessions, timed lap of assault course, recovery excursions (applicable on camps booked over 5 days or more), 24hr use of all facilities and airport transfers.

OCR Camp Price: 135€ per person per night

(This price is based on 4 people booking).


Mikes Gym Trainers


Garth Suthurst

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Sorrel Lewis

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Mike Ritchie

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Or call (+34) 695 082 710 or
(+34) 685 005 443 now!